Volleyball Training - It’s all about POWER!

The Mitchell Report….
Have you heard about it?
It is a report the came out Thursday about the widespread use of steroids in Major League Baseball (MLB).
Disturbing news to say the least…
What bothers me and hopefully you as an athlete or parent is that it is not only in MLB. Unless you hibernate you are well aware [...]

Filed under: Uncategorized | No Comments »

We live in a strange time when it comes to sports. All too often when you turn on ESPN to get the latest sports news you are instead bombarded with the latest arrest reports and jail sentences for today’s athletes, not to mention all the talk of steroid usage. It’s a real shame, especially for [...]

Filed under: Uncategorized | No Comments »