I’m feeling happy!
This morning while logging onto my computer, I noticed an article on my Yahoo home page that told the story of Prince Fielder going vegetarian. Here is the link Prince Fielder – Vegetarian.
This is the second time in two weeks that professional athletes have made the news due to their vegetarian or vegan [...]
Filed under: Uncategorized | No Comments »
Every athlete wants to get the most out of his or her training and reach their full athletic potential. One of the most important factors in maximizing athletic performance is core strength. An athlete with a strong core is a strong athlete; it’s that simple.
Let me explain to you just what the core is and [...]
Filed under: Uncategorized | No Comments »
After receiving so many emails about how my training works and how it can work so fast, I will provide a little glimpse into my training style used for all athletes, as well the exercises in Training For Volleyball.
First, and foremost I always look at the position an athlete plays in their respected sport. Their [...]
Filed under: Uncategorized | No Comments »