Familiar with the Hip Flexors?
If you are, AWESOME!
If not, join the many others who fail to train
their hip flexors or are even aware they exist.
After visiting the Elite Gymnast facility last week
and seeing EVERY SINGLE gymnast with a problem
(butts way in the air as they walked and jogged!) caused
by over training one area and not [...]
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The Debate…
Yes, there is THE debate happening here in the US, but that’s not
the one I am talking about.
Although thousands of fitness professionals from all over the
world are changing and adapting to a different and
more effective training style with their athletes, the debate
will not go away.
‘YOU NEED TO LIFT WEIGHTS!’
Fortunately, I am in a position [...]
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That’s right…
Dave Cross and myself are very pleased and happy to announce that Volleyball Training to the MAX is here and ready for YOU.
It was originally released to our pervious customers on Sunday Oct. 5th and the response has been overwhelming.
Which means ONE THING……
WE WERE RIGHT! :)…just kidding..
We both knew this type of product was [...]
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(this is a little late due to the problems I was having with the blog)
This is totally off subject and there is NO mention of my products or anybody elses.
As I was flipping back and forth through browsers something caught my eye..
A sad, sad face on the front page of Yahoo..
I went back to the page to see what the verdict [...]
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