Amanda Omar talks about JUCOPipeline

coaches and players…
Amanda Omar started a really cool website.. JUCOPileline.com
Listen in as Amanda explains how her site helps junior college players as well as college coaches searching for the best athletes.
Enjoy!

Proud momma of a Stanford University Women’s Volleyball Player

Check out the HUGE smile on the mother of Standford University’s Women’s Volleyball Player Erin Waller..

The NCAA Women’s Volleyball Championships and AVCA Convention is totally rockin!
LOTS more to come

BYU Head Women’s Vball coach talks Club volleyball….

First, let me say it is such an honor to be surrounded by hundreds, actually thousands of vballl coaches from all levels and the best thing…..they ALL want to learn new ways to improve not only their team, but themselves.
No egos
I sat with BYU Head Women’s Volleyball Coach Shay Goulding and ask her [...]

NCAA Womens Championships..Day 1 - First video blog

OK..here is the first video blog….a view inside the convention…
It’s my first video blog…the remainder of the vids will be better (sorry if you got dizzy!)
OK..stay tuned!
Coaches, vendors, athletes…never know who I will talk to today
Thanks!

Baseball & Volleyball?

Ok….
After receiving over 100 emails on just this one subject in the last few days, I will answer the following question for you (basically because I cannot keep up with the emails)
“Can your new video, Core Power for Baseball be used to help with volleyball power as well?”
Absolutely
Core Power for Baseball IS very beneficial [...]

Heading to Omaha! What do you want to know??

 
Watch this short video about what I will be doing in Omaha then come on back and leave your questions..PLEASE

Thanks and have an awesome day!

The Flip is back!

Well, I got my Flip camera back and the first thing I did
was  film a cool and effective core exercise that will have
you or your team ‘feeling’ it.
  
 
Enjoy and keep in mind that this is an exercise that can be done
anywhere with no equipment. You or an entire team can do this
during warm ups, after practice or just have them drop and
‘Give [...]

Good SCHTUFF From April Chapple

Girl High School Volleyball Communication Skills:What 5 Things To Tell Your Front Row Players
Great article by Arpil. Please read and forward to any friends that can use it
Here ya go! What 5 Things To Tell Your Front Row Players
Have a fab day!

What a compliment!

HA!
You know you are doing something right when a competitor copies what you are teaching….
It seems that a fellow fitness professional in the volleyball world is ‘kinda’ copying parts of the mental aspects of Volleyball Training to the MAX and using it….
Am I upset
Heck NO!..:)
It’s all good…
If someone comes to you, (coach or athlete) and asks for input, [...]

What are YOU thankful for?

Thanksgiving is upon us here in the United States and many celebrate reasons to be thankful.  

Below is a list of what I am thankful for….
Let’s hear yours…
Please list a few reasons why you are thankful.
 
Here are a few of mine:
(please do not leave until you read the last one)
 
I am VERY thankful for:

The thousands of [...]