http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php Put the weights down. Traditional weight training is a thing of the PAST to drastically improve athletic ability. Wed, 18 Feb 2009 18:15:23 +0000 http://backend.userland.com/rss092 en Here is an awesome super-set for athletes and coaches! Enjoy, Be safe and have fun! If you are unaware, there are some great bonuses that I added to Training for Volleyball! increase vertical jump | volleyball drills | club volleyball http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/leg-blast-super-set/ Below is a tip from former Olympic Gold Medalist Pat Powers on Ball Control. Enjoy and please comment on any drills / tips you are looking for. I will see what I can do ;) BALL CONTROL The issue of ball control is universal for the beach, indoors, six-person and doubles. Simply put, ... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/tip-from-the-pat-powers/ Here's your Bailout! var playerhost = (("https:" == document.location.protocol) ? "https://www.ezs3.com/secure/" : "http://www.ezs3.com/players/"); document.write(unescape("%3Cscript src='" + playerhost + "wmv/barrylove/6123CD06-1422-1D54-B1226A59C39DDAA0.js' type='text/javascript'%3E%3C/script%3E")); SPECIAL BONUS: THE FIRST 20 CUSTOMERS WILL RECEIVE 'CORE POWER FOR BASEBALL' - FREE! YES, you can use the exact same exercises in Core Power for Baseball for volleyball www.volleyballtrainingtothemax.com Wonderful World video - Click Here ... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/barry-daves-bailout/ Wow...I just returned from Durango, Colorado where I was fortunate enough to work with Four Corners Volleyball Club. What a great bunch of athletes and coaches! What stuck out like a sore thumb was what will be, 'sore knees'. What I noticed (and with a high percentage of the young female ... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/protect-those-knees/ You Tube Video - Intro for Extreme Power Baseball Training FYI - The athlete in the video just threw for the Yankees & Twins. Padres next and a few others..look for him THIS year on the mound ;) Please follow me here:  Barry Lovelace - Twitter http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/an-idea-from-phoenix-az/ Happy New Year! Let's make 2009 the best it can be. Whether it is a personal goal for business or sports, a team goal or a 'get healthy' goal.....GO FOR IT! Go for whatever it is you are after. As I tell all of my coaching clients and what ... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/happy-new-year-and-thank-you/ First, I have to thank all of you who have been so kind and have shown the true meaning of caring for someone in need. Peeps from all over the world and all walks of life have taken a few minutes to say 'HI' to Zach.. That is just so awesome..so awesome! ... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/wowthank-you-for-being-so-kind-and-thank-you-for-unsubscribing/ Listen in to hear what 2008 Men's Beach Volleyball Olympic champion Todd Rogers is up to these days.. http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/what-is-olympic-champ-todd-rogers-up-to-these-days/ Here we are talking to TJ, owner of Worldwide Sport Supply about the latest trends amongst shoes and shorts for volleyball players... http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/lets-talk-volleyball-shoes-and-shorts-with-ww-sport-supply/ THE MAN talking about how his team is feeling the night before the finals! http://www.trainingforvolleyball.com/increase-vertical-jump-volleyball-workout/index.php/penn-state-womens-volleyball-coach-russ-rose/