Beach Volleyball - Girls Volleyball - Core and Balance Training

UNLEASHED: Training For Volleyball is the
volleyball workout guaranteed to improve your
performance. With Training For Volleyball you
will consistently hit 10' Kills, record more digs
& kills and increase your vertical jump by
INCHES virtually overnight!

"Who Doesn't Want To Jump Higher, Increase Power,
Record More Digs, Kills and Blocks as well as GREATLY
Improve Their Overall Athletic Ability?"

5'6" MIDDLE BLOCKER heading to college
wanted to and THAT'S what she got!

With the EXACT volleyball workout performed in
Training For Volleyball she was able to start as a
freshman, hit balls so hard they looked like they were
shooting from a cannon and JUMP SO HIGH she......

Led her team in BLOCKS!

Is this what YOU want?

Finally, the answer for you to become
the STAR on the court!

Training For Volleyball IS your answer to
ALL of the above.

Whether you are an athlete, parent, coach or trainer you
WILL see changes almost immediately.

Look what a coach of 16-Years has to say about
the EXACT volleyball workouts that you will
be taught in Training For Volleyball:

"I've been coaching for over 16 years now
at the high school and club level.

I have NEVER seen results in such a short   amount
of time as I have seen with Barry's program"





Why Wait?

For ONLY $34.97
you can IMMEDIATELY use
these exercises to improve
your athletic performance

NO WAITING!

AUTOMATICALLY VIEW VIDEO AS
SOON AS YOU PURCHASE

Still Undecided?

If you are STILL undecided and skeptical..no worries.

I will fill you in on my 100% Satisfaction Guarantee!

Try Training For Volleyball for 8-Weeks and if for some reason you
don't like it or it did not benefit you, your team or your clients
I will give you a 100% REFUND of your investment

NO QUESTIONS ASKED!

Still not sure?

How about one last testimonial from University of Penn coach
and Former Division I Northeast Region Coach of the year
Kerry Major Carr?

Look what she has to say about my volleyball training:

If your goal is to:

Jump Higher

Improve Quickness

Increase Power

Record more
Digs & Kills

and

Explode on the court...

Than what are you waiting for?

For ONLY $34.97 you can
IMMEDIATELY use these exercises
to improve your athlete's performance

NO WAITING!

AUTOMATICALLY VIEW VIDEO
AS SOON AS YOU PURCHASE!

RISE ABOVE THE COMPETITION!

No matter what level you are: high school, college,

professional or

recreational you WILL see results instantly

with my Training For

Volleyball workout.

Why does it work so well?

The volleyball workout you will see in Training For Volleyball

Sport

Specific, concentrating on movement patterns

related to

volleyball.

By incorporating science and adding a few of my very own

fun, effective and safe exercises you, the athlete, will

greatly improve your overall athletic ability.

By adding these exercises into your current training

program you will see and feel yourself moving quicker,

hitting harder and jumping higher - GUARANTEED!

Sport Specific Training

It's the NEW WAVE of training!

IT’S 2008 AND ATHLETE TRAINING HAS COME A LONG WAY!

Take the guesswork out creating volleyball workouts or

finding

exercises for

speed and power.

The

Training For Volleyball

workouts

will guide you in the right

direction

with SAFE, FUN and EFFECTIVE exercises specifically

designed for volleyball players.

Barry Lovelace is a master at designing volleyball workouts

that

mimic

your movement patterns on the court. These

volleyball

workouts also challenge

your balance in various ways to

greatly

improve your athletic ability on the volleyball court.

I have seen many types of training techniques for athletes, but I believe that Barry

Lovelace's techniques are without a doubt that most effective method to get maximum

results in a short amount of time. Not only does Barry's methods get quick results, they

have an incredible translation to real world movements that are relevant and adaptable to

any athlete for any sport. His creativity in developing these athletic training systems are

what sets this type of functional training apart from any others I have seen."

Tom Gifford

Fitness Director, State College, Pa YMCA

INSTANTLY SEE AND FEEL CHANGES!

After JUST 5 sessions here are the REAL LIFE results:

Kelsey
Middle Blocker

Improved Vertical Jump by 3"

Speed Improved 4%!

Speed & Strength in arm swing improved to where she
is putting balls down the 10' line

KELSEY ALSO LED HER COLLEGE TEAM IN
OVERALL BLOCKS AS A FRESHMAN!

Lindsay
Libero (defense)

Speed improved by 8%!

60% of her 10 ball hits are KILLS

Upper body drastically improved in strength which has
improved her setting ability

These are all REAL RESULTS

All results were taken and measured by their coach before
and after their training sessions.

With your purchase of Training for Volleyball you will receive
the EXACT workout format I use for all the volleyball teams and
athletes I train.

Whether you are an athlete or coach you will have the
answers to train alone or with the entire team!

“I wanted to thank Barry Lovelace for coming to the Penn and Nike

Volleyball

camps and demonstrating his training techniques. It was by far

the best

plyometrics session we have ever had at camp! The campers

loved the

plyometrics exercises while they were doing them, and they got

plenty of ideas

so they could increase their jump, their speed, and their

strength at home after

camp. It was a good introduction to the type of

training Barry offers and should

be beneficial for all ages at different

levels.”

University of Penn coach
and Former Division I
Northeast Region Coach
of the year Kerry Major
Carr Says:

“I wanted to thank Barry
Lovelace for coming to the
Penn and Nike Volleyball
camps and demonstrating
his training techniques. It
was by far the best
plyometrics session we have
ever had at camp! The
campers loved the
plyometrics exercises while
they were doing them, and
they got plenty of ideas so
they could increase their
jump, their speed, and their
strength at home after camp.
It was a good introduction to
the type of training Barry
offers and should be
beneficial for all ages at
different levels.”

Volleyball is a great sport. It is one of the sports that young athletes can enjoy and continue playing
throughout their entire lives. Both young and old volleyball players can see great improvements in
their game with the use of sport specific volleyball workouts. Incorporating functional training as
well as core and balance exercises is the most effective, efficient and safest way to achieve
incredible results.

Volleyball is also a very explosive sport that requires unique strengths. Each position puts a
specific demand on the body. To prepare your body for those demands you need to train it for
those demands. That is the concept behind sports specific training. This type of training puts the
body through drills that mimic game situations and enhance volleyball specific needs for strength,
as with serve or kills; flexibility and agility, as with digs; and jumping skills for playing the net. Core
and balance training are crucial to these moves as well and a program that overlooks these
elements is lacking.

Training For Volleyball IS the volleyball workout you need to help with all of this! My exercises will
assist you in building incredible core strength and balance and increase your volleyball specific
moves through sport specific training.